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THE BIG BOOK OF YOGA: DISCLAIMER

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DISCLAIMER

It is our sincere wish that The Big Book of Yoga become meaningful for people in many ways. There are a few very specific things, however, that it is not meant to be. This page is here just to be very clear about what The Big Book of Yoga (BBoY) is NOT.

1. BBoY does not presume to provide formal counsel for medical or psychological conditions.

If you are considering taking up Hatha Yoga for the treatment of some physical or psychological ailment, please consult your health care provider first. The opinions stated within this book are in no way meant to replace or override any professional advice given to you by your health care provider.

2. BBoY is not a substitute for an actual Yoga teacher.

We like to think that BBoY gives a solid, well-rounded introduction to the practice of Hatha Yoga. That doesn't mean, however, that this or any other book can take the place of a good teacher. If you're inspired to begin a Hatha Yoga practice, or to take your existing practice deeper, please do what you can to find a capable, qualified, and caring teacher who can guide you personally through your practice.

3. BBoY is not meant to represent an endorsement of any one school or tradition of Hatha Yoga which is available today.

We have tried to stick to an objective presentation of facts and observations pertaining to the way Hatha Yoga was originally designed to work, and how that design may or may not be reflected in the way it is practiced today. While we are very grateful for the teachers and teachings which have guided our own practice, this book is intended primarily as a non-sectarian introduction to classical Hatha Yoga.

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